Senior Living News

Yoga For Seniors

Seniors may find many health benefits and enjoyment from practicing this ancient method. Here’s a quick guide to get you started with yoga.

3 Poems and Songs to Read From the Bible and What They Teach Us

These passages ring with peace, honesty, vulnerability, and insight. Here’s a look at some poems and songs from the Bible and what you can learn from them.

5 Healthy Alternatives to Junk Food

Eating healthily doesn't mean you can't enjoy your favorite comfort foods once in a while. Find out below how to give five popular junk foods a healthy makeover

4 Biblical Marriages to Inspire Christian Couples

Here’s a look at some couples from the Bible, their far-from-perfect marriages, and the inspirations we can take from them and apply to our own relationships.

6 Ways Seniors Can Protect Their Hands

By taking a few measures to keep their hands healthy and protected, seniors can ensure their hands are in good condition

7 Ways to Improve Your Morning Wake Up

How we wake up can set the tone for our entire day. If you wake up grumbling or stressed, it can be difficult to reclaim the day for more positive outlooks.

Why Seniors Should Keep a Dream Journal

Dream journaling can be a fun and rewarding activity. Keeping one can provide psychological benefits and open up a new world of dreams.